Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

While some types of food suit women more than men discover 6 superfoods every woman needs to boost health energy and ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

Probiotics are live microorganisms that improve your health. Consuming yoghurt can help you consume more probiotics overall; however, certain types are better than others in this regard. Adding ...

There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to enhance digestive health. Water infused with collagen carries the promise of ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Introduction Acerola extract, derived from the fruit of Malpighia emarginata, is renowned for its high <a target=_blank href= ...

Flatulence can be a nuisance at times, so one naturopathic expert is here to break down the myriad ways of breaking wind and what they mean.