If you’re tired of feeling bloated after every meal, take this as a sign to add a probiotic to your routine. The Physician’s ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Costco has a pretty lenient return policy for its items, and some people take advantage of that. These are the Costco food ...

We recently published a list of the 12 Best Pizza Stocks to Buy According to Hedge Funds. In this article, we are going to ...

After a recent ruling, the use of the term 'probiotics' is still restricted on packaging. Why? How does the case cement the ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Foods rich in tryptophan may boost the production ... Regular physical activity, light therapy or daily natural sunshine, probiotics, and limiting alcohol may help boost your mood.