Dietitians emphasize that options like kimchi, oats, and even cooked-and-cooled potatoes provide probiotics or prebiotics ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

If your stomach’s been churning, rumbling, bloating, or just feeling off, your gut might be asking for help. That’s where prebiotic vs probiotic comes in. They may sound alike, but they play very ...

Are you looking for a food pantry near you? With food uncertainty potentially being escalated by the 2025 government shutdown, it’s important for struggling families to be aware of resources for ...

The variety of hydration options for health-conscious consumers continues to flow with new flavored water and hydration powders hitting the market every year, and upstart producers are working harder ...

The term "probiotic" has a health halo around it, which is why you find the word slapped on all sorts of packaged foods – particularly yogurt. "Probiotic" has become synonymous with "healthy." But is ...

Lifeway is undergoing a multi-million dollar expansion in Waukesha. This multi-million-dollar investment will roughly double production capacity at the Waukesha facility and drive a significant hiring ...

The doughnut ice cream sandwich is a new concession at UNC-Chapel Hill’s Kenan Stadium this football season. Courtesy of Aramark AI-generated summary reviewed by our newsroom. Read our AI Policy.