A dietitian recommends all the foods that will bolster the health of your gut and microbiome better than supplements can. These are the ones to stock up on.

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Here are some Indian foods that can benefit gut health by providing probiotics and prebiotics, or offering fibre to promote digestion.

Wildwonder launched a new limited-edition flavor, Blackberry Violet. Infused with 1 billion live probiotics, the sparkling, ...

AG1 Next Gen has upgraded formula with added probiotics, vitamins for immune health, and claims to have an improved taste.

It's important to know that not all cottage cheese options have live probiotics before you head to the grocery store. Here's ...

In the last few decades, there's been a renewed explosion of popularity around foods that contain probiotics, with the wider public coming to understand in more detail how they can affect your gut and ...

Clear your skin and calm your digestion with these 9 probiotic-rich Nigerian foods. From Ogiri to Nunu, your gut will thank you. You know how sometimes you get bloated, constipated, or you notice that ...

At the end of a long day, who has time to check the detailed nutrition information on every single product they toss into their shopping basket? To eat healthily, some people prefer to stick to a ...