Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
For many years, doctors have recommended probiotics to some patients. But recent research has made some gut experts change their mind about the benefits of probiotic use. One gastroenterologist said ...
In the last few decades, there's been a renewed explosion of popularity around foods that contain probiotics, with the wider public coming to understand in more detail how they can affect your gut and ...
Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last ...
That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Synbiotics are widely studied for their potential to optimize gut ecology, strengthen immunity, and advance overall ...
Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...
Curious about baby probiotics? Discover their potential benefits for digestion and immunity, when they might be helpful, and ...
The term "probiotic" has a health halo around it, which is why you find the word slapped on all sorts of packaged foods – particularly yogurt. "Probiotic" has become synonymous with "healthy." But is ...