Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The gut microbiome ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Here are some of the benefits of probiotic food: • Probiotic foods maintain a low pH level thereby reducing the risk of harmful bacteria invading the body. • Eating live food regularly is the most ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...