If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

If you’re tired of feeling bloated after every meal, take this as a sign to add a probiotic to your routine. The Physician’s ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Can kimchi aid weight loss? Yes! Low-calorie, high-fiber, and probiotic-rich, kimchi improves digestion, reduces cravings, ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

The Market research collection of Report Ocean has recently included the “Saudi Arabia Food Encapsulation Market” Size, Scope, and Forecast 2024-2032 report. This report, prepared by industry experts ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Peanut butter is low in carbs, and it can be a great source of protein and "healthy" fats. "My favorite high-protein food for weight loss is peanut butter," Rebecca Stib, a registered dietitian ...

Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet ...