You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Findings suggest probiotics could mitigate ovarian decline and improve microbiota in POI mice, paving the way for new ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, ...

PFAS have been linked with a range of health issues including decreased fertility, developmental delays in children, and a ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Danone North America, a leading purpose-driven food and beverage company and one of the world's largest Certified B ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...