A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

A healthy morning routine can significantly boost both gut and liver health. The liver plays a central role in detoxification and metabolism, while the gut is responsible for nutrient absorption and ...

Dr Sethi, a gastroenterologist, shares nine things he 'refuses to gatekeep about everyday foods'. He says rice itself is not bad; it's about how you eat it.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...

Drinking ajwain water in the morning aids in detoxification and boosts metabolism. Lassi This curd-based drink contains ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.