When it comes to anti-ageing, green tea is your reliable all-rounder. Known in Korea as nokcha, this classic brew is loaded ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...

Gut health seems to be the new hot debate in the ... Prebiotics come in many forms as well; whole foods, snacks, powders, drinks, gummies, and pills. She clarified that probiotics are live ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

In the modern world where health maintenance has become a major concern in most societies and where technology has boosted ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...