Here are some of the best probiotic drinks for your gut, according to dietitians. Read on, and for more, don't miss 5 Best ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

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B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Check probiotic drinks that support gut health, aid digestion, and boost immunity, from kombucha to kefir and traditional Indian favourites like kanji and buttermilk. 6 Incredible Probiotic Drinks ...

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Vieira CP, Rosario AILS, Lelis CA, et al. Bioactive compounds from kefir and their potential benefits on health: a systematic review and meta-analysis. Oxid Med Cell Longev. 2021;2021:9081738. doi ...

Drinking this fizzy tea every day could support your gut health – and no, it’s not the latest detox scam. Let's dive in!