From drinking warm water to including electrolytes, check out the effective ways to increase water intake in the winter ...

In partnership with Health-Ade I have a small problem with mocktails. I have nothing against nonalcoholic drinks, but they ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

We have compiled the best tips and techniques for trying this food preservation method to encourage you to make the most ...

It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

Pasteurization can kill off the live probiotics, which negates the potential health benefits of the drink. Additionally, it is important to choose a kombucha that is low in sugar, as excessive ...

kombucha is a lightly fizzy drink produced by the fermentation of sweetened green or black tea using a symbiotic culture of bacteria and yeast (scoby). It is probiotic and rich in antioxidants ...

making the drink more acidic and giving kombucha its characteristic tangy flavour. “Some people also add flavourings like ginger, lavender or blueberry,” she notes. Kombucha is a probiotic ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

The expert revealed that cancer patients with healthier gut microbiomes could be more likely to survive the disease.