Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

A SCOBY biofilm atop kombucha l i g h t p o e t/Shutterstock If youve ever made kombucha, you will be familiar with the term ...

We have compiled the best tips and techniques for trying this food preservation method to encourage you to make the most ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

The "Europe Non-Alcoholic Beverage Market: Focus on Products, Investments, Key Trends - Analysis and Forecast, 2024-2034" ...

Whether you’re an established non-drinker or new to the sober-curious path, you’re probably looking for something tasty to go ...