Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...

Move over, kombucha! Kanji, a tangy, fermented Indian drink, is packed with gut-friendly probiotics. But drink wisely—timing, ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger ...

Kanji is a traditional, fermented Indian drink made from black carrots, mustard seeds, and spices. It offers health benefits ...

South London Ferments runs kimchi, hot sauce and fermented drinks workshops in Penge. Fermented foods are rich in probiotics ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The company’s first major portfolio expansion is a hydration offering, with plans to enter other categories that connect it ...