Dr Sethi, a gastroenterologist, shares nine things he 'refuses to gatekeep about everyday foods'. He says rice itself is not bad; it's about how you eat it.

Do new supplements help prevent the headaches and nausea that follow a long drinking session, or is there a more ...

Kombucha is a fermented drink popular for its numerous health benefits. It is not safe for children under 4 years of age, ...

When it comes to anti-ageing, green tea is your reliable all-rounder. Known in Korea as nokcha, this classic brew is loaded ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Yakult, my favorite fermented probiotic drink, was consumed from a glass bottle before it was placed in plastic containers in ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...