Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...
Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...
We’ve all been hearing a ton about the tiny bacteria in our guts that are responsible for everything from digestion to sleep quality. Turns out, nourishing the gut microbiome is also critical for ...
You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...
Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...
More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...
Yogurt, kefir and kombucha tea might be trending today, but these foods are anything but new. Fermented foods such as those date back to ancient times when fermenting was a way to preserve foods ...
In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...
THURSDAY, Nov. 17, 2016 -- Adding protein-rich or probiotic-laden foods to your diet may help control your blood sugar levels, according to a pair of new studies. Both proteins and probiotics appear ...
Patients with periodontitis receiving conventional treatment who took probiotics and followed a tailored anti-inflammatory diet experienced improvements in gum disease, according to a study recently ...
When we talk about diet and nutrition, a few new trends were introduced (that were just new spins on old dietary wisdom) and ...
Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused waters, juices, teas and “better-for-you” sodas as a key frontier for digestive ...
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