Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They ...

Bioma’s transparency-driven formula highlights XOS prebiotics, targeted Bifidobacterium strains, and tributyrin ...

We’ve all been hearing a ton about the tiny bacteria in our guts that are responsible for everything from digestion to sleep quality. Turns out, nourishing the gut microbiome is also critical ...

Probiotic supplements are an easy way to reap the benefits without having to pack your diet with those foods. However, remember that your diet is where everything starts.

Probiotics are often a waste of money. Try this instead. Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, ... Remember that probiotics are intended to complement a balanced diet, not replace it. Probiotics vs. prebiotics?

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

Probiotics may help with weight loss. Some of the best probiotic supplements for weight loss may vary depending on the type of probiotic strain, price, shelf life, and third-party testing, among ...