Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

Prebiotics and probiotics are both essential for maintaining gut health, and together, they may improve digestive issues and ...

If you're looking to improve your gut health and want to stay regular, it is important to take advantage of these probiotic foods.

The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

We’ve all been hearing a ton about the tiny bacteria in our guts that are responsible for everything from digestion to sleep quality. Turns out, nourishing the gut microbiome is also critical for ...

In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...

Acidophilus is a type of probiotic bacteria. It is found in a variety of fermented foods and may improve digestive health.

Researchers have found that gut bacteria are different in lean and obese people, but there's no proof that taking probiotics helps you lose weight.

BioFit is a probiotic weight loss pill by Nature’s Formulas that claims to help anyone lose significant amounts of weight. Just take the 5.75 billion CFU BioFit probiotic diet pill daily, then lose ...

Patients with periodontitis receiving conventional treatment who took probiotics and followed a tailored anti-inflammatory diet experienced improvements in gum disease, according to a study recently ...