Discover why curd is a must-have in monsoon! Read ahead to know from a dietitian about its protein probiotics and ...

Bioma’s transparency-driven formula highlights XOS prebiotics, targeted Bifidobacterium strains, and tributyrin ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

Gastroenterologist shares 5 probiotic foods to add to your monsoon diet: Idli, dosa to kanji and buttermilk By Sanya Panwar Jun 11, 2025 05:01 PM IST Read this news in brief form ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat some digestive problems. Here’s how you can make sure you’re ...