Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Especially beneficial for women over 50, this drink offers a natural way to boost your immune system and improve digestion.

If you’re among the 90 per cent of Britons who don’t eat enough fibre or the 75 per cent of the population who buy the same foods each week, your belly bacteria could probably do with a boost.