Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They ...

Bioma’s transparency-driven formula highlights XOS prebiotics, targeted Bifidobacterium strains, and tributyrin ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Probiotic supplements are an easy way to reap the benefits without having to pack your diet with those foods. However, remember that your diet is where everything starts.

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, ... Remember that probiotics are intended to complement a balanced diet, not replace it. Probiotics vs. prebiotics?

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

Probiotics can improve diet, digestion. Virginia Cambalik. Do you know someone with celiac disease or, better yet, do you know someone who follows a gluten-free diet?

Also, since "probiotics can affect your health positively and negatively under different circumstances, talking with your doctor before you add probiotics to your diet can help reduce the chances ...