Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill in the gaps and are the easier method. However, not all probiotic strains ...
We’ve all been hearing a ton about the tiny bacteria in our guts that are responsible for everything from digestion to sleep quality. Turns out, nourishing the gut microbiome is also critical for ...
Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...
In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...
More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...
B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...
Patients with periodontitis receiving conventional treatment who took probiotics and followed a tailored anti-inflammatory diet experienced improvements in gum disease, according to a study recently ...
Colorado researchers think they might be able to help veterans with traumatic brain injury and PTSD by improving the health ...
Gut bacteria doesn’t appear to cause autism. The relationship may run in the opposite direction: Autistic eating patterns ...