Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

In the meantime, you can add more probiotics to your diet with these RD-approved tips. 3 Protein-Packed Yogurt Recipes Everyday Health staff nutritionist, Kelly Kennedy, RDN, shows you how to make ...

Researchers from China Agricultural University discovered that a specific gut bacteria strain can tackle both depression and ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

The probiotic bacteria Bacillus licheniformis has been observed to be beneficial for piglet health and development. That was ...