These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

In the meantime, you can add more probiotics to your diet with these RD-approved tips. 3 Protein-Packed Yogurt Recipes Everyday Health staff nutritionist, Kelly Kennedy, RDN, shows you how to make ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Probiotic supplements are an easy way to reap the benefits without having to pack your diet with those foods. However, remember that your diet is where everything starts.

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, ... Remember that probiotics are intended to complement a balanced diet, not replace it. Probiotics vs. prebiotics?

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Researchers from China Agricultural University discovered that a specific gut bacteria strain can tackle both depression and ...

Probiotics do more than just boost your digestion. It also benefits dental health by balancing oral microbiome.