"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

As someone who writes about the best toothpastes, toothbrushes, and water flossers, I get a lot of content about the newest ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

A combination of two probiotics alleviates symptoms and improves quality of life in patients with nonconstipated IBS, a recent clinical trial reports.

The younger brother of Ken Kesey, the novelist and counterculture luminary, he turned a defunct creamery into what is now ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

A new meta-analysis suggests that the consumption of probiotics may offer cognitive benefits, particularly for middle-aged ...

I never met a Reuben sandwich I didn't love. As a nutrition writer, I'd like to nominate sauerkraut as an unsung health ...

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

Discover how probiotics, prebiotics, and synbiotics improve rumen health, milk yield, and immunity in dairy cattle, offering ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Discover Miso soup, Japan's beloved winter warmer. This fermented soybean paste offers a delicious taste and remarkable ...