"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...
Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.
Discover Miso soup, Japan's beloved winter warmer. This fermented soybean paste offers a delicious taste and remarkable ...
The global digestive health market is booming, valued at $51bn (€43bn) and projected to reach $68bn by 2030 with an 8.3% CAGR ...
HALLELUJAH! That mountain of treats you are craving this Christmas might not be so bad for you after all. Scientists reckon ...
In 2025, India experienced a significant revival of fermented foods, transforming them from home-cooked staples into a major ...
Support formulas, Gundry MD Total Restore, Receives Overwhelming Praise For Supporting Healthy Digestion, Reducing ...
Serving sizes vary significantly: Relive Greens from The ROOT Brands delivers its profile in 5.15 grams, AG1 requires 13 ...
Dr Yasodh Kumar Reddy says giving up meat boosts gut bacteria, improves digestion, reduces heart disease risk – but you must monitor B12, iron, calcium levels.
That is why I keep emphasising deep cellular nutrition — real food, rich in micronutrients, antioxidants, fibre, and clean ...
Many of us enjoyed snacks that seemed wholesome as kids, often endorsed by colorful packaging and clever marketing. However, ...
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