These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

What are the best foods high in probiotics to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent probiotic-rich foods. In addition to these foods, you might ...

Probiotic foods are those that contain live beneficial bacteria which help maintain or restore a healthy balance of gut flora ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Probiotic foods like yogurt, kimchi, kefir, and miso contain live bacteria and microorganisms that benefit your gut health. These foods also contain vitamins, minerals, and healthy plant compounds ...

Bloating, nausea, and gut issues often spike in monsoon. Experts share simple diet, hygiene and hydration tips to keep your ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

A month’s supply of high-quality probiotic supplements often costs $30-60, while homemade fermented foods like sauerkraut or kefir cost approximately $5-10 for equivalent probiotic quantities.

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, along with what to look for while shopping for one.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Kombucha is a fermented drink popular for its numerous health benefits. It is not safe for children under 4 years of age, ...

What are the best probiotic foods to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also try ...