Health on MSN

4 Drinks With as Many Probiotics as Kombucha

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...
Odessa American

How 2026 became the year of protein and probiotics

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.
Verywell Health on MSN

What Happens to Your Gut Health When You Take Probiotics Every Day

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
Asianet Newsable on MSN

Your gut does not need expensive probiotics. It needs your grandma’s kitchen.

Traditional fermented Indian foods like dahi, kanji and fermented rice support gut health naturally without expensive ...
Verywell Health on MSN

What Happens to Your Body When You Eat More Fermented Foods

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...
Everyday Health on MSN

Can prebiotics in food treat ulcerative colitis? Here’s what you need to know

Learn how prebiotics, or foods with compounds that support a healthy balance of gut bacteria (microbiome), may benefit people with UC.
Health on MSN

8 Dietitian-Approved Ways to Add Cottage Cheese to Meals for More Protein

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Are probiotics fixing your gut? A gastroenterologist explains why they are not uniformly effective

If you have an ongoing gastrointestinal issue, don’t rely on your supplement. Consult a doctor so that you do not miss an ...