Your gut is more than a food processor—it's a finely tuned ecosystem influencing immunity, nutrient uptake, mental state, and ...

If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re added ...

These companies are fighting for a cut of the billions upon billions people spend annually in pursuit of gut peace.

Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...

Discover 4 food combinations that maximize nutrition absorption and deliver amazing health benefits. These pairings transform ...

The probiotic hype is so strong, it's become every brand's favourite sales pitch. But in all the noise about gut health, are ...

Probiotics are live microorganisms that bolster gut health by introducing beneficial bacteria, while prebiotics are ...

Probiotic supplements aren't indicated for ... A visit with a doctor or dietitian can help you determine that. Prebiotics are foods or supplements used with the intention to improve the balance ...

Brianna Paris and Michael Denning, MD, Brody medical students, shared ideas about colon health. They wrote more than fit the ...

Prebiotic sodas are the latest rebranding ... Additionally, Ganjhu recommends eating probiotic-rich foods to support your gut health. These include yogurt, kimchi, and sauerkraut.

If you've been hearing more buzz about gut health lately, prebiotics are a big reason why. These non-digestible fibers help ...