Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...

Your gut is more than a food processor—it's a finely tuned ecosystem influencing immunity, nutrient uptake, mental state, and ...

If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re added ...

The probiotic hype is so strong, it's become every brand's favourite sales pitch. But in all the noise about gut health, are ...

These companies are fighting for a cut of the billions upon billions people spend annually in pursuit of gut peace.

Thinking about a gut reset Find out how a 7-day plan can reduce inflammation boost immunity and support your mood with expert ...

Taking probiotics after antibiotics may help support your digestion and reduce side effects, including diarrhea. Eating high fiber and prebiotic foods may also help. Antibiotics are a powerful ...