Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

To understand prebiotics, you need to meet probiotics, the living microorganisms, in foods like yogurt, cheese, kefir, and fermented vegetables. Regularly consuming probiotics can help keep your ...

Prebiotic sodas typically use the plant-based fiber inulin, often from agave or chicory root, according to Julia Zumpano, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

Weight-loss jabs have become so popular that recent figures suggest that over half a million people are taking either ...

You've probably heard the buzz about probiotics and prebiotics and how they play a role in keeping your gut in tip-top shape. Probiotics are those foods packed with live microorganisms that help ...