Medically reviewed by Elizabeth Barnes, RDN Could perfect gut health come in a tiny $10 glass jar of yogurt? That's what ...
Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...
The key to optimal gut health lies not just in the foods we eat, but the way we combine them to increase the absorption of ...
Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...
Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...
On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free radicals. And a report in ...
Discover how gut bacteria may influence multiple sclerosis progression and severity. Research reveals specific bacterial ...
A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...