The surge in popularity of prebiotic fiber supplements can largely be attributed to a growing awareness of gut health. These supplements are composed of indigestible fibers, known as prebiotics ...

Below are our top picks for the best fiber supplements for seniors. Benefiber Chewable Prebiotic Fiber Supplement Tablets are an excellent source of dietary fiber designed to strengthen and ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

Birthdays, holidays, date nights… World-renowned sugar expert Robert Lustig, MD, knows there are times in life when people ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

New ingredients from Comet, Global Organics, and Icon Foods ...

Gut health will remain a major focus in 2025, with products rich in prebiotics and probiotics ... Alyssa Smolen echoes the importance of fiber, noting that Olipop has been making waves with ...

Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...