What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Discover how fiber powder is reshaping health routines. Learn about its surprising benefits for gut health, digestion, and overall wellness.

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

“You can’t use a probiotic in place of good nutrition, said Beaulieu. "You can’t out-supplement a bad diet.” Related: Apple ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

In 2023, the global prebiotic fiber market was estimated to be $7.08 ... About two and a half years ago, while mentoring the founder of another food business, she discovered F&S Fresh Foods ...

A new brand called Floura aims to tackle two problems: the fact that most Americans don’t eat enough fiber, and the 80 million tons of food waste thrown out each year. For more than two decades, ...