Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Jeni Britton, the founder of Jeni’s Splendid Ice Creams, has a new obsession: fiber. At age 51, the longstanding queen of ice ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

That’s where prebiotics come into play. Prebiotics are a type of non-digestible fiber that provides probiotics with the fuel ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

How a validated prebiotic is tackling gastrointestinal tolerability challenges at lower doses without compromising efficacy.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...