This poses the question: can a healthy diet reverse prediabetes? In this gallery, you'll find out the answer as well as more about prediabetes and how it can impact your life. Click through now to ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

A latest study has revealed that just 150 minutes of exercise a week can help in reversing prediabetes. Here is all that you ...

A study found that consuming chickpeas or black beans instead of white rice had measurable impacts on inflammation for people ...

Sports-lover turned journalist, born and bred in Scotland, with a passion for football (soccer). He’s also a keen follower of NFL, NBA, golf and tennis, among others, and always has an eye on ...

Earlier this week, the American College of Lifestyle Medicine (ACLM) published the first clinical practice guideline to prioritize lifestyle interventions in treating type 2 diabetes and prediabetes.

Discover 8 powerful foods that naturally reverse prediabetes. Learn how fiber, protein, and low-glycemic choices stabilize blood sugar levels.

As part of Food & Wine’s 2025 Global Tastemakers awards, the magazine named 11 small U.S. cities noted for food and drink — and one Michigan town made the list.

A 41% rise in food recalls in 2024 highlights the risk of salmonella, E. coli and listeria in common foods such as deli meats, cucumbers, raw milk and eggs, says Consumer Reports.

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

All this means that you’ll have to keep a closer watch on calories, the diet says. Catudal suggests a higher protein intake (40 percent of calories per day), a good amount of fat (40 percent of ...

It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory. For example, Citrus Red No. 2, is used to color skins of orange fruit.