The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

If you're looking to eat healthier but aren't sure where to start, this beginner-friendly Mediterranean diet meal plan is a great ... If you are living with prediabetes, type 2 diabetes (consult ...

Clinical guidelines for primary prevention of type 2 diabetes in Southeast Asia emphasize screening, diagnosis, and ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Being diagnosed with pre-diabetes is a wake-up call ... sugary beverages, and high-fat meals. Instead, focus on a diet rich in fibre, lean proteins, whole grains, and fresh vegetables.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...