Everyday Health17h
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...
The Healthy on MSN9h
How I Knew I Had Pre-Diabetes: A Patient’s Story of Reversing Diabetes Before It Kicked In
If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...
Simply Recipes on MSN17h
The 4-Ingredient Side Dish I Make Every Single Week
As a private chef, I have to admit that I’ve been fired from a few jobs by the kids. They don’t care about the chef’s coat.