Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

In a new clip for Prime Video's Reacher Season 3, Jack Reacher (Alan Ritchson) has a macho lift-off against Paulie (Olivier Richters). ClutchPoints is proud to present the exclusive clip, which begins ...

The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Jalen Hurts, who grew up in Houston and starred at Channelview High School, is the sixth player from Texas to be named Super ...

The freshman standout scored a season-high 29 points and was instrumental to the Terps stretching their second-half lead for ...

It's very rare that you will see a professional athlete leave mid-game to use the toilet but when nature calls, there's not a lot you can do, and it can certainly leave players in a tricky situation ...

NCLT recalls insolvency order against Logix Infrastructure, citing fraudulent intentions in a collusive petition by financial ...

Tammy Lauer of Hutchinson is in the middle of writing the third chapter of her uplifting story. The first part was scripted in 1991 when the now 51-year-old set two state powerlifting records for ...

Before he was the Philadelphia Eagles Super Bowl quarterback, Jalen Hurts helped Channelview High School reach new heights.