Both polyphenols and probiotics are great for gut health for different reasons. Polyphenols feed existing bacteria, while probiotics introduce new bacteria into the gut.

They may help reduce your risk of various chronic diseases.

The specific concoction is being dubbed as a powerhouse when it comes to skin, mind and body. "Ginger and olive oil are nourishing for the microbiome, so will support the gut-brain axis, and if you’re ...

Extra virgin olive oil (EVOO) is not only one of the symbolic ingredients of Mediterranean cuisine: it also represents an internationally recognised healthy lifestyle. Thanks to its organoleptic and ...

Research shows olive oil may support heart health, longevity, and metabolic balance—but experts say how you consume it ...

Professor Tim Spector has gone into detail about a 'drink' that is high in fat but also cuts the risk of heart disease, stroke, and cancer. For many years, it was thought that diets high in fat - ...

Studies show people who consume it regularly have significantly lower rates of heart disease, stroke and cancer, according to Professor Tim Spector ...

A first-of-its-kind antioxidant tasting experience showcases ultra-high polyphenol EVOO innovation ANAHEIM, CA, UNITED ...

With the rise of a new social media trend, ‘liquid gold’ is back in the spotlight. Expert Giulia Crouch breaks down how to ...

Coconut and olive oil are both plant-based fats. However, they differ in the types of fats they contain, which affects how ...

Olive oil is a healthy fat derived from olives. It has several possible health benefits, including improved heart health, ...

Croatia is hardly the first country shoppers think of when reaching for olive oil, yet those in the know speak about it with near-evangelical zeal. Amira Arasteh examines why one of the Mediterranean’ ...