A nice added bonus: it's consistently ranked the best diet overall by the U.S. News and World Reports, including in 2025. Plant-based foods ... Mediterranean diet food list below to help you ...

Here is a list of some of the "safe" foods you can eat on a gastroparesis diet (by category): Low-fat or no-fat is the rule of the game with dairy. Alternatively, you can replace cow's milk with ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

L.A. County is working to cut down on greenhouse gas emissions by changing what food it purchases. On Tuesday, the county ...

A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

A new archeaological study reveals that ancient human diets were more diverse than previously thought, challenging the ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

This, along with lifestyle changes, may be more effective than avoiding specific foods across the board, she says. “Managing diet in acid ... that this versatile plant can relieve heartburn.

In particular, foods that are high in protein, healthy fats, and antioxidants are linked to the most skin benefits. Along with eating a nutritious diet full of whole, plant-based foods ...

In the years I've followed the Mediterranean diet, I've cut out red and white meat (I still eat fish) and swapped the processed buys for fresh food ... the list goes on. Garlic is another ...

Rich in potassium and fiber, these healthy foods help lower blood pressure ... Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition ...