Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

This plant not only improves digestion ... used for centuries as a natural remedy for digestive problems. Its carminative properties help relieve bloating, gas and other gastrointestinal discomforts.

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's ...

Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...

Fennel seeds or saunf, are known to have several health benefits. And that is why gastroenterologist Dr. Saurabh Sethi says ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order to boost your gut health, aid weight loss, and even lower cholesterol ...

We found that the VitaZyme digestive aid helped relieve bloating and discomfort after meals. However, it is important to note that this product may not work for everyone. Some users reported ...

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to ...