The Fremont police chief said the incident on Monday happened on a different set of tracks than an incident on May 18 that ...

Sergeant Johnson was killed in the line of duty in June of 2020, and during his career, he was a field training officer and ...

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

For many, fitting 10,000 steps into our day to day routines can be extremely difficult. When you've got work, family and your social life to think about, strolling this far just isn't feasible. But ...

Mental health can be a tricky beast: you can be doing fine one day and the next feel as though the world is crashing down ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It enhances creativity.

In TODAY.com's Expert Tip of the Day, an epidemiologist and researcher reveals how much daily walking is needed to prevent ...

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...