When it comes to gut health, probiotics and prebiotics are terms you may hear a lot, but what do they really mean, and do you ...

We’ve all heard it: if you want better digestion, immunity, mood, or less inflammation, just take probiotics. Yogurt, ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

Harvard highlights probiotics, prebiotics and key fiber sources as daily foods that can quietly support digestion and help ...

Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested ...

Curious about baby probiotics? Discover their potential benefits for digestion and immunity, when they might be helpful, and ...