I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...
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Probiotic Ingredients Market: Key Growth Factors, Industry Trends, and Forecast by 2033
The probiotic ingredients industry in the United States is predicted to grow at a 5.9% CAGR from 2023 to 2033, with a market ...
The 5 Supplements You Should Take Daily
With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...
Can Probiotic Supplements Improve Athletic Performance? Maybe, but Doctors Won’t Recommend Them—Yet.
Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...
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The Medicine Cabinet: Ask the Harvard Experts: Many foods provide natural probiotics
Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...
Overwhelmed with supplement advice RN? Us too - 6 nutritionists share the only supplements they take
"The pandemic created an increased interest in illness prevention as well as more rounded, holistic support for already ...