Don't feel embarrassed if you have ever released gas or had tummy gurgles while being massaged – it's perfectly natural.

As travel and summer vacation season begins and large numbers of citizens and residents head to Dhofar Governorate to enjoy ...

Cardiologist Dr Alok Chopra emphasises the importance of eating meals three hours before sleep to promote detoxification, ...

A new study is the first to map changes to specific gut bacteria based on interactions between human microbes and ...

Here, Dr Shiv Chande, NHS GP, yoga and meditation teacher and co-founder of The Chande Project – a wellness initiative which ...

You might think Mel Robbins wakes up with a constant reserve of energy and no-nonsense positivity - but you’d be surprised.In ...

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

Margo notes: "Its calming properties may help to soothe any afternoon ... That may make it a great choice to try if you have a sensitive stomach, or find your sleep gets thrown off by digestive issues ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

A study led by Cedars-Sinai investigators has uncovered a significant uptick in chronic digestive disorders, like irritable ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.