A first of its kind 3D printed cacao-based health supplement has been developed by researchers in Belfast with the help of ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

Muscle Milk Genuine Protein Shake, Chocolate A great pre-made protein shake option: lactose-free Muscle Milk. It offers the ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

Twentyeight Health, a digital-first women’s health care provider, picked up $10 million in series A funding and inked new ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

Eddie Abbew, a fitness influencer, has revealed a 10-word rant for those who say they are "bored of eating eggs for breakfast ...

And it’s not a prescription medication, but a supplement: creatine monohydrate. “Most of this wellness stuff always struck me ...