See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

Doctors are warning that seemingly harmless neck massages at salons and spas may carry a rare but serious risk, vertebral ...

Winter posture changes, long screen hours and bulky clothing are worsening neck and back pain. Spine experts explain early ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

The Derila Ergo Pillow is an ergonomically designed, high-density memory foam pillow engineered to maintain natural spinal ...

Asprey showcases his favorite gadgets at Upgrade Labs, which he calls the world’s “first AI-powered longevity center,” ...

A stiff neck and sore throat often occur due to viral or bacterial infections. Home remedies can manage most cases of sore throat and stiff neck. It's important to seek medical care if symptoms result ...

Say goodbye to a stiff neck. As frequent travelers, we've all experienced the discomfort of waking up after a flight with a stiff, painful neck — often the result of an awkward sleeping position.

Madeline Lawrence, a married mother of three, including newborn twins Nico and Ash, is determined to fix a flat.

Plus, everything you need to know about the needle-free alternatives.