Natural Weight Loss Remedy Weight Loss Solution: If you're struggling to shed pounds despite various diets and workout ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and ...

For every cafephile, coffee is not merely a beverage, it's a lifestyle that revolves around patience, aroma, and textures.

Soaked dry fruits are a small yet powerful addition to a healthy diet. This traditional practice of soaking nuts and dried ...

Betel leaves may support digestion, immunity, and oral health naturally, but experts warn against harmful additives like ...

Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...

Experts say ginger shots can aid digestion and benefit immune health, as well as lower blood sugar levels and fight ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

Protein myths are driving a fitness craze, but at what cost? In the Good Gut, Good Health series, gastroenterologist Dr Ashwini Setya breaks down excess protein, gut health, digestion, microbiome ...