Morning habits matter as they set the tone for the rest of the day. Incorporating a routine that is simple and consistent ...

Spoiler alert: it's worth the hype.

Andy Day, 44, is a British actor, television presenter, stage performer and frontman of the family-focused rock band Andy and the Odd Socks, which will tour Australia in January. Day speaks about ...

A growing group called Run the City is bringing dozens of Thomasville neighbors together before sunrise to walk, run, and ...

Community remembers 2024 graduate as leader, 'big brother to everybody' who inspired teachers and teammates.

These 5 quick floor exercises help adults 50+ ease morning stiffness and feel energized in about 7 minutes.

A 10-minute full body yoga flow to strengthen and stretch! This class includes hip flexor stretches, glute strengthening, sun ...

I just had a random stranger attack my parenting skills online. After making a generic comment about the Australian social ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

They’re easy to reach for, alter as I please, replace, and move on from when they inevitably get ruined or stained.

A new study reveals that the key to a healthy gut and a happy life might just be a big, wet kiss from your pooch.

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...