When we're tired, our cognitive defenses are lowered, and the mental guardrails that help us think in a straight line are ...
When our minds wander, our focus shifts away from the task at hand to unrelated topics and thoughts. Have you ever wondered how a wandering mind might affect our feelings? To determine the link ...
However, in a resting state, when a person is not engaged in any demanding, externally oriented mental task, the mind shifts into “default.” You know the feeling of walking to the train ...