When our minds wander, our focus shifts away from the task at hand to unrelated topics and thoughts. Have you ever wondered how a wandering mind might affect our feelings? To determine the link ...

However, in a resting state, when a person is not engaged in any demanding, externally oriented mental task, the mind shifts into “default.” You know the feeling of walking to the train ...

Rula identifies the challenges of ADHD when it comes to prioritization and offers strategies and steps to overcome this.