Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A ketogenic diet has proven significantly more effective at reducing blood pressure in women with hypertension compared to ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

These aren't my everyday eats, so they don't fit the Mediterranean diet to a T — especially considering this eating style tends to avoid processed foods. However, I think they're a better fit ...

they bring that Mediterranean flow that makes Torakina feel more like a luxury vacation villa. Elegant details such as brushed gold tapware and double sinks elevate the bathroom style. A modern ...

So, what's the secret life-lengthening ingredient? The doctor said a Mediterranean-style diet is the best route and advised adding more fruit, vegetables, legumes, nuts, and seeds into our daily diets ...