Cooking a meal isn’t typically top of the ‘must do’ vacation list, but a gastronomy workshop in the heart of Faro — situated ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

A ketogenic diet has proven significantly more effective at reducing blood pressure in women with hypertension compared to ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

OVER half of Brits are secretly battling a ‘silent killer’ condition, according to new data. The condition usually doesn’t ...