“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Your days of having to drive to Westport for falafel are over. The restaurant, which has a 36-year history in Kansas City, will celebrate the grand opening of its Mission location Sunday. The new spot ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Fair. (Courtesy Pharaohs Kitchen) Pharaohs Kitchen owner Sam Bahr said the restaurant is now serving Mediterranean food at ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

Mēdüzā Mediterrania is slated to open in Pie Town in 2026, the Nashville Business Journal reports. The restaurant is to be ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

With flavors they describe as bold, creative and innovative, Alora Social will bring many of the same dishes from its ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

High adherence to a Mediterranean diet could help reduce the risk for obesity-linked cancers by 6%, a new study shows.