Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get ...

It's rich in plant-based compounds, fiber, protein and heart-healthy fats—and flavor. Reviewed by Dietitian Christa Brown, M.S., RDN, LD A balanced lunch rich in fiber, healthy fats, and protein can ...

A gentle, mindful and surprisingly effective technique is reshaping global fitness trends, blending physical health, mental ...

Lizzo has made significant progress in her weight loss journey, which saw her ditch Ozempic to embrace a longer path.

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

When you don’t get enough rest, your body goes into a stress mode. This triggers a rise in the hormone cortisol, which encourages your body to store fat—especially around the belly area. At the same ...

Beauty in Loss article by Geno Thackara, published on December 8, 2025 at All About Jazz. Find more Multiple Reviews articles ...

Though there were setbacks on climate change and funding for science this year, there was still plenty of amazing discoveries ...